March 8, 2025
Top 10 Whitewater Kayaking Spots in West Virginia
West Virginia is a whitewater paddler’s paradise, offering a diverse range of rivers, creeks, and falls that attract both seasoned paddlers and newcomers alike. From the rugged rapids of the Gauley River to the exciting drops on Mann’s Creek, the Mountain State boasts some of the finest paddling destinations in the country. Whether you’re looking for a heart-pumping challenge or a peaceful, scenic paddle, West Virginia has something for every paddling enthusiast. Here are the top 10 whitewater paddling destinations that showcase the best of the state’s rivers, offering everything from steep drops to gentle meanders.
New River Gorge
One of the most stunning canyons in the Eastern United States, the New River Gorge National Park offers intermediate paddlers an unparalleled taste of big water. With reliable year-round flows, it’s the perfect place to hone your skills, build a career with one of the six-plus whitewater rafting outfitters, and experience some of the best whitewater in Appalachia.
The Fruit Basket
Head to Richwood, West Virginia, for a spring whitewater adventure on the Cranberry and Cherry Rivers. If you’re looking for a Class III+ introduction to creeking, the Cranberry River is an excellent roadside proving ground. Just down the road, the Cherry River delivers continuous Class III+ big water excitement, featuring boiling eddies, massive haystacks, and hidden hydraulics that demand sharp focus.
Mann’s Creek
Steep, technical, and breathtakingly beautiful, Mann’s Creek is one of the finest whitewater stretches you’ll ever paddle. Beginning at the historic Grist Mill in Babcock State Park, paddlers take on a photogenic 10-foot waterfall before diving into over five miles of continuous Class V action, dropping more than 1,300 feet into New River Gorge National Park.
The New River Dries
A playboater’s paradise, the New River Dries is famous for its massive waves and aerial freestyle potential. With scheduled summer releases, paddlers will find a friendlier pool-drop Class III run. But when flows exceed 25,000 CFS, this stretch transforms into a high-water beast, featuring 15-foot waves and hydraulic features the size of small office buildings. If you’re tackling it at big water, get a local to show you the lines!
Cheat River
Carving through a remote, rugged canyon, the Cheat River offers big-water Class IV rapids surrounded by towering rock formations. Just outside Morgantown, WV, this run comes to life in the spring, delivering nine miles of thrilling whitewater with iconic rapids like Big Nasty, Coliseum, and Pete Morgan’s. Not ready for the canyon? Check out the Cheat Narrows, a fun roadside Class II/III alternative.
Valley Falls
A classic park-and-huck destination on the Tygart River, Valley Falls offers Class III/IV excitement with multiple lines to explore at different water levels. The easy hike-back access lets paddlers lap this gem again and again for non-stop action.
Gauley River
Nicknamed “The Beast of the East,” the Gauley River is often described as one of the most perfect whitewater runs in the world. Spanning 26 miles, this river offer it all, from a steep, technical creek to a big-water thrill ride, all set against a stunning wilderness backdrop. The legendary Gauley Season, with scheduled releases in September and October, draws paddlers from across the globe for an unmatched festival atmosphere and world-class rapids.
Meadow River
The Meadow River offers three distinct sections:
- Upper Meadow – A continuous Class IV four-mile stretch, perfect for intermediate paddlers.
- Middle Meadow – A pool-drop Class III run, showcasing massive boulders and towering canyon walls.
- Lower Meadow – A Class V gauntlet featuring over four miles of non-stop action, with infamous rapids like Brink of Disaster, Hell’s Gate, and Coming Home Sweet Jesus. This section runs consistently throughout winter and spring, making it a favorite among hardcore paddlers.
Blackwater River
A West Virginia classic, the Blackwater River boasts some of the most challenging Class V rapids in the state. With two technical, demanding sections, this run is not for the faint of heart—you’ll need to bring your A-game. Many paddlers describe Blackwater as a spiritual experience, a place where they go to “church” on the river.
Kanawha Falls
Just below the confluence of the New and Gauley Rivers, Kanawha Falls is a world-class park-and-huck destination with multiple lines and features that change with the water level. Each August, Huckfest brings paddlers together for an exciting freestyle and slalom competition, making it a must-visit for whitewater enthusiasts.
See You On The River
West Virginia’s whitewater playground is calling—are you ready to answer? Whether you’re chasing adrenaline on the Gauley, exploring hidden gems like Mann’s Creek, or soaking in the beauty of the Cheat Canyon, there’s always a new river to discover. Gear up for your next adventure with top-quality paddling equipment from ACE Adventure Gear in Fayetteville, ensuring you have everything you need for a safe and epic run. If you’re looking to refine your skills or take on bigger challenges, ACE Adventure Kayak School is here to help you level up. From beginner instruction to advanced techniques, our expert guides will get you ready for your next adventure. So grab your paddle, hit the water, and experience the thrill of whitewater in the Mountain State!
Chris Colin is a raft guide, whitewater kayaker, active caver, and as Special Events Coordinator at ACE he manages, promotes, and executes special events like the Mountain Music Festival.